Strong and healthy bones are essential for overall well-being. One essential nutrient for maintaining good bone health is calcium. Calcium is not only important for bone strength but also plays a crucial role in muscle function, nerve transmission, and hormone secretion.
Looking inside the human body reveals a fascinating network of structures that work together to support movement and flexibility. One key aspect of this system is joint anatomy, which plays a crucial role in the skeleton's overall function. Let's delve deeper into the intricate world of skeleton anatomy and physiology, specifically focusing on joint anatomy.